Wednesday, October 17, 2007
If you really want to lose weight. You have to be disciplined. With all the crime out on the streets you have to be prepared for the unexpected. The science of creating a fit mind, body and spirit comes from within. Everybody is looking in the wrong places for love. You have to love you body first. So if you really want to lose weight and be prepared for the unexpected. Come and join me. We will explore together the strengths and weakness everyone has. I will prepare you for a long journey. If interested. This will not be a one week self-defense class. But rather a change in your lifestyle. If you want to learn self-defense and lose weight. I will show you the way. Give me a call at 313-903-2752 and ask for Ray. Thanks.